Nature's Way Valerian Root 100 Capsules
Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic
acids. Valerian has a relaxing effect on the nervous system, it promotes
relaxation in persons leading a hectic lifestyle and helps support restful
sleep. It was used and promoted anciently by 10th century Arabic physicians, it
is still very popular in Europe and western Asia.
Dosage:
Take one to two capsules with water one hour prior to bedtime or prepared as a tea.
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- Manufacturer: Nature's Way
